9,748 reputation
33261
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 5 months
seen 20 hours ago

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


May
26
reviewed No Action Needed Eat more or less to loose fat and gain muscle
May
26
reviewed No Action Needed Why do some actions benefit us and others injure us in the long term?
Apr
8
reviewed Approve suggested edit on is this a good workout plan for beginners
Apr
1
reviewed Approve suggested edit on vertical-jump tag wiki excerpt
Apr
1
reviewed Approve suggested edit on vertical-jump tag wiki
Mar
25
reviewed Approve suggested edit on Are too many carbohydrates proven to be the cause of many diseases?
Mar
2
reviewed Approve suggested edit on Is it possible to “tone” up your muscles?
Feb
28
reviewed Approve suggested edit on
Feb
28
reviewed Approve suggested edit on
Feb
17
reviewed Excellent Deadlift and Rack Lifts
Feb
17
reviewed Excellent Weight gaining diet for vegetarian
Feb
17
reviewed Needs Improvement Water dripping from nose after swimming
Feb
17
reviewed Excellent What's a good intermediate/advanced squat routine?
Feb
17
reviewed Satisfactory Sample Regimen for losing body fat and retaining lean mass
Feb
17
reviewed Satisfactory On weight loss diet while lifting
Feb
17
reviewed Needs Improvement What is a recommended way to get a custom work out regimen designed?
Feb
17
reviewed Needs Improvement How to gain height after 21 years?(am racewalker)
Feb
17
reviewed Satisfactory How to correct bad sleep posture
Feb
17
reviewed Needs Improvement How to keep a specific rhythm during sets?
Feb
9
reviewed Approve suggested edit on If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?