9,553 reputation
33158
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 1 months
seen yesterday

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


Dec
1
revised How to run without damaging your feet, knees or hips.
added 2 characters in body
Oct
5
revised New at mountain biking
edited title
Oct
3
revised Why is it so important to squat to parallel?
edited title
Sep
8
revised How do I come to a stop while ice skating?
edited tags
Aug
28
revised Barefoot running vs any footwear
edited title
Aug
27
revised Rotator cuff strengthening for shoulder overuse injury
added 2 characters in body
Aug
6
revised Recovering from trochanteric (hip) bursitis
Fixed the markup
Jun
30
revised Should I be building strength if I have very tense back/shoulder muscles?
edited title
May
25
revised Can I train for running with a minor finger injury?
added 1 characters in body; edited title
May
2
revised Can I use my running shoes' seventh eyelets to fix heel slipping?
added 583 characters in body
Mar
12
revised Will a boxing bag as my primary workout be okay for my cardio and weight loss?
Sorry, but you should really use some interpunction
Mar
12
revised Aerobic exercise: Any updates or comments to the Cooper method?
added 8 characters in body
Feb
26
revised measurements wiki excerpt
deleted 3 characters in body
Feb
26
revised injury-prevention wiki excerpt
deleted 3 characters in body
Feb
26
revised biceps wiki excerpt
added 1 characters in body
Feb
26
revised forearm wiki excerpt
added 8 characters in body
Feb
26
revised home-exercise wiki excerpt
edited body
Feb
22
revised Should I do more reps or take more rest?
added 4 characters in body; edited title
Feb
4
revised Starting morning routine for unfit person
Changed the code highlighting to bold
Dec
8
revised How can I keep my feet cool and dry?
edited tags