Ivo Flipse

8,769 reputation

22755

bio	website	superivo.wordpress.com
	location	Groesbeek, Netherlands
	age	28
visits	member for	2 years, 3 months
	seen	13 hours ago
stats	profile views	804

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

	8,769 reputation	bio	website	superivo.wordpress.com	visits	member for	2 years, 3 months
22755 badges		location	Groesbeek, Netherlands		seen	13 hours ago

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213 Revisions

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May 25	revised	Can I train for running with a minor finger injury? added 1 characters in body; edited title
May 2	revised	Can I use my running shoes' seventh eyelets to fix heel slipping? added 583 characters in body
Mar 12	revised	Will a boxing bag as my primary workout be okay for my cardio and weight loss? Sorry, but you should really use some interpunction
Mar 12	revised	Aerobic exercise: Any updates or comments to the Cooper method? added 8 characters in body
Feb 26	revised	measurements wiki excerpt deleted 3 characters in body
Feb 26	revised	injury-prevention wiki excerpt deleted 3 characters in body
Feb 26	revised	biceps wiki excerpt added 1 characters in body
Feb 26	revised	forearm wiki excerpt added 8 characters in body
Feb 26	revised	home-exercise wiki excerpt edited body
Feb 22	revised	Should I do more reps or take more rest? added 4 characters in body; edited title
Feb 4	revised	Starting morning routine for unfit person Changed the code highlighting to bold
Feb 4	revised	How does working out for a week then resting for a week affect me? Please try to improve your spelling and interpunction.
Dec 8	revised	How can I keep my feet cool and dry? edited tags
Dec 8	revised	Why are strength programs made the way they are - much of the same, regular intervals, same program for a long time edited title
Oct 30	revised	Running continuously or with a break? deleted 212 characters in body; edited tags
Oct 27	revised	Do starting strength twice a week instead of three? edited tags, clear question
Oct 14	revised	Running after night shift? tagg, structure, grammar, clear question
Aug 16	revised	What exercises can I do on my next workout to supplement the ones I've done? added 2 characters in body
Aug 7	revised	Why can extreme athletes eat so many calories without health risk? edited tags; edited title
Aug 6	revised	How do I perform an assessment workout? added 20 characters in body