Ivo Flipse

8,709 reputation

22755

bio	website	superivo.wordpress.com
	location	Groesbeek, Netherlands
	age	28
visits	member for	2 years, 2 months
	seen	6 hours ago
stats	profile views	799

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

	8,709 reputation	bio	website	superivo.wordpress.com	visits	member for	2 years, 2 months
22755 badges		location	Groesbeek, Netherlands		seen	6 hours ago

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212 Revisions

suggestions reviews revisions comments badges posts accepts all

Dec 19	revised	What kind of exercise can I do while having neck, shoulder and back pain? edited title
Dec 16	revised	What can I do to prevent cramps after 19 km? deleted 47 characters in body
Dec 11	revised	How do you equate a “stair run” to traditional running in terms of Power? deleted 12 characters in body
Dec 8	revised	Protein shakes for weight loss added 428 characters in body
Dec 6	revised	Protein shakes for weight loss edited body
Dec 5	revised	What is the correct plan to transition from normal to handstand push-ups? edited body; edited title
Dec 3	revised	Is an elliptical trainer good for rehab after metatarsal fracture? added 5 characters in body; edited title
Nov 28	revised	I'm kind of new to this creatine protein stuff, and need help deleted 23 characters in body
Nov 4	revised	Leaving Bodybuilding after some years may cause bulging of the body? added 1 characters in body; edited title
Nov 4	revised	How should I change my diet when switching between exercises? added 8 characters in body; edited title
Nov 2	revised	Is it necessary to eat supplements for Bodybuilding? added 2 characters in body
Oct 29	revised	What's a good exercise to help with Tennis or Golf Elbow? added 3 characters in body; edited title
Oct 27	revised	Starting Strength: a practical program? added 2 characters in body
Oct 24	revised	How can I strengthen my lower back edited body; edited title
Oct 14	revised	Having elbow and forearm pain after kettlebell workout edited body
Oct 13	revised	Running with a backpack deleted 152 characters in body
Oct 6	revised	Alternatives to Vibram Five Fingers added 81 characters in body
Aug 22	revised	What to do against a burning sensation in my feet during long runs? edited title
Aug 21	revised	How to properly stretch your Iliotibial Band? rolled back to a previous revision
Aug 18	revised	What should be recorded in my workout journal added 85 characters in body