9,838 reputation
33261
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 6 months
seen yesterday

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


Aug
13
revised Are there any dumbbell exercises equivalent to the basic squat?
added 2 characters in body
Aug
11
revised What is the correct posture to support my weight with my arms while biking?
edited title
Aug
11
revised What is the correct posture to support my weight with my arms while biking?
edited tags
Aug
8
revised How do I come to a stop while ice skating?
added 703 characters in body
Aug
5
revised How should I be exercising during the Ramadan?
added 16 characters in body
Aug
4
revised Is it a good idea to use an exercise ball as a chair?
added 15 characters in body; edited title
Aug
4
revised How to train up to 50 pull-ups?
deleted 7 characters in body; edited tags
Aug
4
revised Where should our legs be when we do pull-ups or chin-ups?
deleted 2 characters in body; edited tags; edited title
Aug
4
revised What exercises are good to build up to performing chin-ups?
edited tags
Aug
4
revised What difference does hand/arm position make in chin-ups
edited tags
Aug
4
revised Is Saturated Fat really as bad for you as people believe?
added 85 characters in body
Aug
4
revised How to recognize a Runner's Knee?
edited title
Aug
3
revised How to get started with exercising without any previous experience?
added 4 characters in body; edited tags; edited title
Aug
2
revised Do protein supplements have any side-effects?
added 70 characters in body; edited title
Aug
1
revised How should I be exercising during the Ramadan?
deleted 9 characters in body; edited title
Jul
30
revised Is coffee good or bad for your health?
deleted 11 characters in body; edited tags; edited title
Jul
29
revised Running, muscle soreness, what to do ?
added 25 characters in body
Jul
29
revised Why does my collarbone hurt while jogging?
added 31 characters in body; edited title
Jul
29
revised Improve my bouldering performance on a budget
edited tags
Jul
23
revised Pulled a muscle - How to heal and relieve pain
added 29 characters in body