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Jun
23
revised What exercises can someone with Ligamentous laxity do for supple and strong muscles
added 388 characters in body
Jun
23
answered What exercises can someone with Ligamentous laxity do for supple and strong muscles
Jun
23
reviewed Approve Specific exercises to cure anxiety
Jun
23
reviewed Looks OK Carrying 10kg while doing cardio
Jun
22
revised How often should I do Calisthenic workouts?
Tense issues
Jun
22
answered Optimal cadence for endurance running
Jun
22
awarded  Enlightened
Jun
22
awarded  Nice Answer
Jun
19
comment Workout Suggestions for a 260lbs person that wont cause serious injury on the joints
@Aizul: Eh, the human body can get by on a surprising variety of diets without having to worry about micronutrients, particularly with exercise. Unless you're going on something extreme like veganism, Twinkie diets, or a raw food diet, you're generally pretty OK.
Jun
18
comment Workout Suggestions for a 260lbs person that wont cause serious injury on the joints
Seeing a doctor might be useful too to ensure knowing why the pain is happening.
Jun
18
comment Is there an alternative to using an iPhone armband?
A running belt? Type "Running belt" into Google and it will bring up several options. I didn't plan on adding any links simply because there are so many different manufacturers.
Jun
18
answered Is there an alternative to using an iPhone armband?
Jun
17
comment How to keep full face
@SohniMahiwal Targeted fat loss. We get it fairly often for different body parts. As I recall correctly, that's the usual one we point people to to indicate that there really is no such thing.
Jun
17
reviewed Looks OK Increasing resistance vs increasing speed?
Jun
17
reviewed Close How to keep full face
Jun
17
comment How to keep full face
possible duplicate of Best exercise to lose belly fat fast
Jun
17
reviewed Leave Open Suitable gym routine for a toned body?
Jun
17
reviewed Close How dangerous are steroids (injections)?
Jun
17
reviewed Close Is this overtraining?
Jun
17
reviewed Leave Open How can I find courses on MapMyRun?