I've been running lately in distances from 10k to ultramarathons, including one +100 km. Mostly for fun.
Sometimes I do some swimming and gym.
5 Benefits on running completely soaked? May 7 '14
1 Breathing Pattern while running May 8 '14
1 Can walking fast help run fast? May 8 '14
1 How do i determine that i am running properly? May 9 '14