network profile
| bio | website | mushfiq.me |
|---|---|---|
| location | Dhaka, Bangladesh | |
| age | 24 | |
| visits | member for | 2 years, 1 month |
| seen | Dec 31 '12 at 7:15 | |
| stats | profile views | 38 |
Python coder.Unix enthusiast.
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Dec 28 |
awarded | Popular Question |
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Dec 13 |
awarded | Popular Question |
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Nov 7 |
awarded | Notable Question |
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Jul 14 |
awarded | Critic |
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Jul 12 |
awarded | Popular Question |
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Mar 8 |
comment |
Which protein shake I should take as a beginner? Exercise divided in to three days chest,bicep triceps,shoulders,back and legs. Unfortunately I am hitting the gym once a week . |
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Mar 8 |
comment |
Which protein shake I should take as a beginner? and any suggestion about the Supplement name or product that I can take? |
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Mar 8 |
comment |
Which protein shake I should take as a beginner? Eat three usual meals also mile during the morning,every meal consist of meat.Also have some snacks at evening |
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Mar 8 |
asked | Which protein shake I should take as a beginner? |
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Dec 29 |
accepted | Foods for gaining muscle for a new gym guy |
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Dec 16 |
asked | Foods for gaining muscle for a new gym guy |
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Oct 30 |
asked | Started weight training, but cannot see progress |
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Sep 29 |
asked | Weight training starter,can not do chin up. |
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Sep 13 |
accepted | First week at gym, am I doing right? |
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Sep 13 |
comment |
First week at gym, am I doing right? Right now,my instructor gave a generic routine for one month,it consists of cardio,push ups,chest piece,squad.He told me after one month he will train me how to lift weight because my body is not prepare for lifting weight right now. |
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Sep 11 |
asked | First week at gym, am I doing right? |
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Jul 5 |
asked | Home weight gaining exercise list |
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Apr 25 |
awarded | Scholar |
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Apr 25 |
awarded | Supporter |
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Apr 25 |
accepted | Daily Health Routine and gaining weight suggestion |
