Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch
  • Member for 12 years, 11 months
  • Last seen more than a month ago
42 votes

How should I push past a training plateau for 100 push-up challenge?

37 votes
Accepted

Are calories the only important aspect of a diet?

25 votes
Accepted

How to breathe in lifts requiring tight core (squats, deadlifts)

24 votes
Accepted

How does alcohol really affect gains?

21 votes
Accepted

What do I do when I see people at the gym doing exercises wrong

20 votes
Accepted

What is the proper procedure for showering in a gym locker room?

19 votes

How to lose manboobs?

19 votes

Does eating late at night cause weight gain?

19 votes
Accepted

Are squats with dumbbells as effective as squats with barbells?

18 votes

Will wearing ankle weights all day long make any difference?

18 votes

Do protein supplements have any side-effects?

18 votes
Accepted

What is wrong with CrossFit?

17 votes
Accepted

Am I gaining fat or muscle - how can I tell?

16 votes

I seem to lose muscle size quickly if not working out for some time. Why?

16 votes

Stronglifts - Why is my bench press/row progress lagging behind?

16 votes

Knuckle vs. palm pushups

16 votes
Accepted

How long can I fast without losing muscles?

15 votes
Accepted

What are the dangers of doing push-ups incorrectly?

15 votes
Accepted

Slow Pulse Question

15 votes
Accepted

What is the primary difference between mixed grip and overhand grip for deadlifts?

15 votes
Accepted

How to overcome grip strength as sticking point for deadlifts?

15 votes

Can I drink beer and do gym?

14 votes
Accepted

How does Voodoo Floss work?

14 votes
Accepted

How much do empty barbells weigh?

14 votes
Accepted

Gaining weight without gaining fat

14 votes
Accepted

Protein: Mixing with hot liquids

14 votes
Accepted

Working out same muscle group two days in a row (or before full recovery)

13 votes
Accepted

Dangerous to use barbell squat without padding?

13 votes
Accepted

How can I train for a 5K while strength training with StrongLifts 5x5 and minimizing detrimental effects on either?

13 votes
Accepted

How to lose fat and gain muscle at the same time?

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