Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch's user avatar
Berin Loritsch
  • Member for 12 years, 11 months
  • Last seen more than a month ago
12 votes

Cardio vs. Weight lifting. Which one is better for losing weight?

24 votes
Accepted

How does alcohol really affect gains?

-1 votes

HRM that shows time-in-zone?

5 votes
Accepted

Where can I go to research the Glycemic index of specific foods

5 votes

How to train to make the most out of only 90 minutes of training per week?

3 votes
Accepted

Changing workout routine often vs. same workout

5 votes

As long as I do enough exercise, can the effects of junk food intake be offset?

3 votes

Is it important "when" to sleep or only "how much" is important?

4 votes

How to overcome lack of willpower when not having access to a personal trainer or training buddy?

6 votes
Accepted

Day off from training...how to mentally relax

3 votes

How to combine food sensibly?

8 votes
Accepted

In relation to Low-Carb diet, Why I feel hungry after I eat?

5 votes

Snapping sound in my ankle

6 votes

Are there any exercises to strengthen and stop cracking in the knees?

7 votes
Accepted

Is it possible to lose weight on some special parts of body?

5 votes
Accepted

How safe is High Intensity Interval Training?

3 votes
Accepted

Is Abnormal Sweating a physical disorder?

5 votes

Can walking be a way to lose weight

3 votes

What kind of home exercises are helpful when one trains martial arts?

6 votes

What heart rate can a beginner runner expect?

15 votes
Accepted

Slow Pulse Question

8 votes
Accepted

How to strengthen the "foot muscle"

19 votes

How to lose manboobs?

18 votes

Will wearing ankle weights all day long make any difference?

5 votes
Accepted

How much does body fat affect body temperature?

1 vote

Is Zumba more effective than dance class for weight loss?

7 votes

Is "Why We Get Fat: And What to Do About It" thesis correct?

9 votes
Accepted

Fruit as optimal post-workout snack? What else besides fruit?

14 votes
Accepted

Gaining weight without gaining fat

3 votes

Troubleshooting "Body By Science" workout