briddums

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bio	website	n/a
	location	Surrey, Canada
	age	36
visits	member for	2 years
	seen	Apr 24 at 7:20
stats	profile views	21

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7 Favorites

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30 grams of Protein within 30 minutes of waking up

diet protein vegetarian

sep 28 at 2:54 Christopher Walker 69

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Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?

running treadmill

mar 7 '12 at 19:51 The Chaz 2.0 215

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What exercise routine can I do at home to get a sixpack?

abdominals home-exercise

apr 5 at 18:01 Nathan Wheeler♦ 6,271

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How much cardio to lose body fat fast and healthy

weight-loss cardio

jan 18 at 15:09 How to lose weihgt in 10 days 1

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Should I take days off from working out - regardless of what my workout schedule is?

exercise weightlifting cardio workout-routines recovery

apr 2 '12 at 22:13 Merritt 235

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Calling out for help from all quarters for a near-magical transformation

weight-loss personal-training conditioning

mar 3 '12 at 21:17 Matt Chan♦ 1,321

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I want to lose weight, what now?

diet weight-loss programs sports

mar 30 '12 at 22:35 danny_boy 13

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