bcwood

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341 reputation
24
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location Anchorage, AK
age 30
visits member for 1 year, 2 months
seen Sep 28 '11 at 15:23
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Web developer (primarily .NET, w/ some PHP)

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+115 What are some short 30-minute body-weight lift routines for travel.
+125 Is there a rule of thumb for setting running goals?

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running
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body-weight-lift
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tips
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strength
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goals
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workout-routines

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