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Mar
16
awarded  Nice Question
Mar
14
comment How much cardio to lose body fat fast and healthy
I believe you should try rewriting the title of your question, to reflect your question better. After I saw the title on the front page, I thought "this should probably be closed", but the question clarifies it.
Mar
14
comment Clicking and clicking noise with bench presses
I think this question should be closed, because any advice given on the subject could be bad for the person in question. Also, this question (if it can be called so), asks for a discussion, rather than a concise answer.
Mar
14
answered Clicking and clicking noise with bench presses
Mar
14
answered Will I effectively lose weight only by running? Is it better than doing full body workout?
Mar
12
comment How much water is too much?
Well that is the part where people are quite often mistaken. If you're thirsty, it means, that you are already dehydrated. You should drink even when you're not feeling thirst.
Mar
11
accepted How much water is too much?
Mar
11
awarded  Announcer
Mar
11
asked How much water is too much?
Mar
11
awarded  Citizen Patrol
Mar
10
awarded  Quorum
Mar
10
comment Will wearing thick clothes during cardio provide better weight loss results?
@fullyinsane Then that extra hoodie will do you no good.
Mar
10
answered Will wearing thick clothes during cardio provide better weight loss results?
Mar
10
accepted Nutritional difference between Sweet and Regular potatoes.
Mar
10
answered Smoking and its effects on muscle building
Mar
10
comment Nutritional difference between Sweet and Regular potatoes.
Hmm.. The glycemic index would indicate, that this substitution wouldn't be recomended, if it's weight loss one is after.
Mar
10
answered Upper and lower body proportion, gaining muscle losing fat
Mar
10
asked Nutritional difference between Sweet and Regular potatoes.
Mar
8
awarded  Beta
Mar
7
asked How deep should a squat be?