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comment What to do with sore muscles
@Doc Cool, thanks. That was a very interesting read :)
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comment How to proceed with StrongLifts after illness
@VPeric That would be interesting. Please add as answer when you find it :)
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revised How to proceed with StrongLifts after illness
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asked How to proceed with StrongLifts after illness
Aug
28
comment Should I get rid of my office chair ?
Not unless you rather drink water than work. I've done this for quite a while. Usually refill whenever I have to go to the bathroom and end up drinking maybe 3-6 bottles of water (.7 liter bottle) over the 8 hours I spend at work.
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comment Stronglifts 5x5 and Rowing
well, trying to follow a training program made with some software that came with the rowing machine. Sessions so far has been between 20-40 minutes. The intensity is... middle? Maybe between 120-170 HR.