network profile
| bio | website | sathyaish.net |
|---|---|---|
| location | Noida, India | |
| age | ||
| visits | member for | 2 years, 1 month |
| seen | Apr 24 at 10:33 | |
| stats | profile views | 13 |
|
Mar 16 |
accepted | Is just a pair of dumbbells enough? |
|
Mar 15 |
comment |
Is just a pair of dumbbells enough? Thanks for the correction, what. You make a point. By the 40-minute jog, I actually meant exactly what you said. |
|
Mar 14 |
comment |
Is just a pair of dumbbells enough? Thank you, Dave. I bought two sets of dumbbell handles and attachable plates of the following weights: (1) 8 plates of 1 kg (2.2 lbs each); (2) 4 plates of 2 kgs (4.4 lbs) each; and (3) 4 plates of 3 kgs (6.6 lbs) each. So, I can do as little as 2 X 2 kgs at a time and go up to as much as 2 * 9 kgs at the most. I usually do frontals and laterals with about 9 kg weights on each hand. I increase the weights for chest press and shoulder press, though. |
|
Mar 14 |
asked | Is just a pair of dumbbells enough? |
|
Oct 17 |
awarded | Custodian |
|
Oct 17 |
reviewed | Approve suggested edit on General malaise after workout for the whole day or sometimes 2 days. Is it normal? |
|
Oct 17 |
comment |
General malaise after workout for the whole day or sometimes 2 days. Is it normal? Thank you, Chad. I asked because I am in discomfort and am waiting to get over this phase. I hope it will go and I want to know if there comes a time when you feel just alright after working out and don't feel this way, or does this sort of a thing remain your entire life, i.e. after every workout for the rest of your life? |
|
Oct 17 |
asked | General malaise after workout for the whole day or sometimes 2 days. Is it normal? |
|
Jul 28 |
awarded | Popular Question |
|
Oct 30 |
awarded | Supporter |
|
Oct 29 |
awarded | Editor |
|
May 10 |
awarded | Student |
|
May 9 |
awarded | Scholar |
|
May 9 |
accepted | I feel sleepy while doing weight training |
|
May 9 |
comment |
I feel sleepy while doing weight training Thanks, Michael. I also observe that if I eat a good meal about an hour before my workout, I feel more sleepy. :-) I keep yawning throughout the workout. |
|
May 9 |
asked | I feel sleepy while doing weight training |
