network profile
| bio | website | lawruk.com?so |
|---|---|---|
| location | Washington, DC | |
| age | 33 | |
| visits | member for | 2 years |
| seen | Aug 20 '12 at 18:21 | |
| stats | profile views | 8 |
Name: Jim Lawruk
Bio: Grew up in Harrisburg, PA; currently work as a Web Developer in Washington, DC; live with my wife and daughter in Bethesda, MD
Primary Language History:
Bio: Grew up in Harrisburg, PA; currently work as a Web Developer in Washington, DC; live with my wife and daughter in Bethesda, MD
Primary Language History:
2008+: C# 2007: VB.NET 2005-2007: C# 2003-2005: VB.NET 2002: Classic ASP 2001: VB 6 1999-2001: Java 1998: C++ 1996-1997: QBasic
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Aug 10 |
comment |
How to prepare for a race? Similar question for a 5K: fitness.stackexchange.com/questions/3516/… |
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Aug 2 |
answered | Reduce sweat rate? |
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Jul 30 |
comment |
Marathon - How to train for a marathon in 12 weeks? Thanks JohnP, I added additional warnings and agree that for me, 5:1 sounds about right. Some people are less injury prone, so I wanted to answer the question rather than just say it can't be done. |
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Jul 30 |
revised |
Marathon - How to train for a marathon in 12 weeks? additional info |
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Jul 26 |
awarded | Editor |
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Jul 26 |
revised |
Marathon - How to train for a marathon in 12 weeks? deleted 8 characters in body |
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Jul 26 |
answered | Marathon - How to train for a marathon in 12 weeks? |
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Sep 17 |
awarded | Teacher |
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May 11 |
awarded | Supporter |
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May 11 |
answered | What is the purpose of 'cooling down'? |
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May 11 |
awarded | Autobiographer |
