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Jan
26
comment Do protein shakes push you out of ketosis?
-1 for an incorrect answer. Ketosis occurs when the body breaks down fat. When blood sugar is raised, even if due to excess protein consumption, ketosis may stop. This is why the Atkins diet specifically limits the amount of protein meats you can consume in a meal (6-8 oz generally).
May
11
comment Do protein shakes push you out of ketosis?
I'm sorry you have trouble understanding. The question was "Is it true that protein powder with water will knock you out of ketosis?" and the answer is Yes. See en.wikipedia.org/wiki/Glucogenic_amino_acid for a list of amino acids (the building blocks of protein) that convert to glucose.
May
11
comment What to do after eating raw spoiled egg?
toss it up and rinse your mouth out vigorously with salt water