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visits member for 2 years, 2 months
seen Mar 3 at 1:43
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I'm a quantitative analyst working on credit risk modeling at PNC Financial Services. I earned my PhD doing computational neuroscience, working with decision making processes and investigating functional connectivity between different parts of the human brain. I've also worked as a freelance web developer and IT consultant. One of my favorite pastimes is poi spinning.

You can learn more about me on my LinkedIn page. Feel free to contact me about anything and everything at eykanal at erikdev dot com.


Mar
1
awarded  Yearling
Oct
15
reviewed Approve suggested edit on Training for the 40 yard dash
Oct
15
comment Training for the 40 yard dash
Useful external link from bodybuilding.com.
Oct
15
asked Training for the 40 yard dash
Sep
21
awarded  Custodian
Jun
7
reviewed Approve suggested edit on Are there reasons you shouldn't do plyometrics workouts barefoot?
Jun
6
asked Are there reasons you shouldn't do plyometrics workouts barefoot?
May
7
comment Side effects of doing half of a “doubled” workout
@Sancho - I'm referring to muscle firmness, enhanced stamina.
Apr
2
awarded  Tumbleweed
Mar
26
asked Side effects of doing half of a “doubled” workout
Mar
1
awarded  Yearling
Feb
6
accepted Any authoritative references for strength training nutrition requirements?
Feb
3
awarded  Quorum
Feb
3
comment Any authoritative references for strength training nutrition requirements?
@DaveLiepmann - My intent is for amateur general strength training through weightlifting.
Feb
3
revised Any authoritative references for strength training nutrition requirements?
rephrased question title
Feb
3
comment Any authoritative references for strength training nutrition requirements?
@DaveLiepmann - I see that this is too broad. I'll rephrase the question to try to restrict the target audience.
Feb
3
comment Any authoritative references for strength training nutrition requirements?
@jp2code - I'm not looking for a flowchart at all; in fact, re-reading my post, I'm not even sure what part of my question made you think I was. I'm looking for information on nutrition as it applies to bodybuilders. I listed "dietary recommendations" as a single bullet point, which could be something as simple as "have this much protein, this many total calories, and this many carbs", not "please take all information on a nutritionist would need to do their job and stick it in a book".
Feb
3
accepted Incorporating kettlebell exercises into an existing workout plan
Feb
3
asked Any authoritative references for strength training nutrition requirements?
Feb
3
comment Workout routine for 5 days a week
From their about us page: "CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide." So yeah, I'd definitely classify them as a strength/endurance program. I don't do it myself, but hearing your situation, definitely check it out.