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Dec
19
accepted Optimal exercises for an abdominal workout
Dec
19
comment Equality of different protein sources
Excellent explanation, thanks.
Dec
19
asked Equality of different protein sources
Oct
10
revised Having elbow and forearm pain after kettlebell workout
edited tags
Oct
3
answered What are planks and box jumping
Oct
3
answered Does working out after lunch help to avoid feeling drowsy in the afternoon? Which work out routine is best?
Oct
3
answered Keeping track of muscle dimensions
Aug
30
accepted Optimal method to vary muscle group recruitment?
Aug
30
revised Help with deadlift technique - bruised shins and knees
edited tags
Aug
30
comment Why does my neck feel strained when doing push-ups?
This is good advice for any exercise; form should almost always take precedence over quantity.
Aug
23
answered Low-tech grip strength exercises
Aug
18
asked Optimal exercises for an abdominal workout
Aug
11
comment Are there any dumbbell exercises equivalent to the basic squat?
Thanks, I didn't notice. That looks promising.
Aug
11
comment Are there any dumbbell exercises equivalent to the basic squat?
Thanks. I'm thinking that if I want to do a proper squat I'm just gonna have to get the barbell... this doesn't engage the back and core the same way as a standard squat.
Aug
11
comment Are there any dumbbell exercises equivalent to the basic squat?
Can you provide a link to a video or description of technique?
Aug
11
asked Are there any dumbbell exercises equivalent to the basic squat?
Jul
22
answered What kind of training accessories must one have to protect themselves at gym?
May
31
answered Why did my legs give way?
May
31
comment Why did my legs give way?
I would suggest seeing a doctor about this, as it's a possibly serious enough problem that a forum answer should not be the definitive solution.
May
31
comment How to lose manboobs?
Heh... +1 for good answer, and +∞ for dunlap disease. Haven't heard that term in a while. :)