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May
31
comment Why did my legs give way?
I would suggest seeing a doctor about this, as it's a possibly serious enough problem that a forum answer should not be the definitive solution.
May
31
comment How to lose manboobs?
Heh... +1 for good answer, and +∞ for dunlap disease. Haven't heard that term in a while. :)
May
31
answered What to do with sore muscles
May
31
awarded  Citizen Patrol
May
26
comment barbell squat wrist problems
As a follow-up to this... for about two weeks I began each routine with shoulder dislocations, and I've been working on my form. The problems are now completely gone.
May
6
revised What are some good leg stretches?
add detail about squat stretches
May
6
comment barbell squat wrist problems
So, I tried the shoulder dislocations, and they helped tremendously. Thanks!
May
5
accepted barbell squat wrist problems
May
4
comment What are some good leg stretches?
@ivo - added a bunch. Lots of this info came from exrx.net , which I find to be a pretty good, thorough resource.
May
4
revised What are some good leg stretches?
add a bunch more detail
May
4
comment What are some good leg stretches?
@ivo - There's this nice, big "Add Another Answer" button below... feel free to use it :) Seriously, I'm sharing one that I'm familiar with. I'll add some info about anatomy, but others can share stretches they're familiar with.
May
4
answered What are some good leg stretches?
May
4
comment barbell squat wrist problems
@matt - I haven't tried it, mainly because it's bad form; your back is supposed to support the weight, not the wrist.
May
4
revised barbell squat wrist problems
clarify problem in question title
May
4
comment barbell squat wrist problems
I'm not asking about the elbows, I'm asking about the wrists. Keeping my wrists straight while doing the squat is the problem.
May
4
asked barbell squat wrist problems
May
3
awarded  Organizer
May
3
revised Is maintaining really so bad?
edited tags
Apr
29
comment How to establish a beginning weight program?
+1 for Starting Strength... I highly recommend this book.
Apr
28
comment Impact of Marijuana on training
@Janis - I think, insofar as the published literature goes, there's basically no research. I would venture to say that anecdotal evidence would vary tremendously. However, I think that everyone will agree that in the long-er term, the secondary effects of lung and mental damage will cause problems with everything, including training.