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0 answers
4 views

Octagon Lifting Plates on a Boat

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1 answer
9 views

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

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11 views

What is a typical differential proportion between 1RM for barbell and dumbbell variations of exercises?

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9 views

To what extent is strength an inevitable byproduct of hypertrophy vs. the converse?

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10 views

Is waking up sore a reliable indication of overtraining?

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9 views

What would be the effects of exercising (fairly regularly but) only on alternating weeks?

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18 views

Am I using my hand gripper properly?

5 votes
2 answers
710 views

Straight arm tricep kickbacks. How straight should my arm be?

1 vote
2 answers
41 views

How to stop barbell rotating in elbow when doing zercher squat?

2 votes
1 answer
55 views

Good morning maneuver to fail a squat?

1 vote
1 answer
41 views

What should I do with the other leg when I balance on one leg for exercise?

0 votes
1 answer
45 views

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

2 votes
0 answers
234 views

How to prevent my ankles from banging against each other while skipping rope?

1 vote
1 answer
81 views

Is Barbell Drag Curl mechanically useful for building biceps

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