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1 vote
1 answer
35 views

Strengthening lower traps

0 votes
1 answer
97 views

Does the presence of muscle soreness necessarily mean that the workout that caused it must have been effective?

2 votes
2 answers
169 views

Bigger Abs at Home?

33 votes
8 answers
19k views

What exercises are good to build up to performing chin-ups?

3 votes
0 answers
48 views

Should I stop my clock at traffic lights?

9 votes
3 answers
19k views

Is there a biological reason for women to be weaker than men (in the same weight category)?

1 vote
0 answers
36 views

Standing rear flys vs seated

4 votes
2 answers
136 views

Stamina Decreasing for Some Exercises But Increasing for Others

1 vote
1 answer
120 views

Is there an upper limit to the maximum amount of natural sugar I'm allowed to eat a day to stay physically fit?

1 vote
2 answers
404 views

How do calories work?

13 votes
5 answers
8k views

Can you have too little body fat?

1 vote
1 answer
57 views

What is this muscle ? Gluteus medius or something else?

3 votes
2 answers
316 views

Sudden drop in deadlift performance

4 votes
0 answers
88 views

Other than for related strength gain, why might abdominal / lower back hypertrophy be desired in both Olympic weightlifting and powerlifting?

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