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1 vote
2 answers
95 views

Most Important Run

3 votes
3 answers
452 views

What are the real benefits of zero drop running shoes?

2 votes
1 answer
72 views

How exactly to do these exercises for hypertension? Are the effects additive?

4 votes
2 answers
336 views

How and why should I use walking breaks for running long distances?

2 votes
1 answer
221 views

How to see personal records of 100m, 400m and 800m on garmin connect?

1 vote
2 answers
81 views

Is increasing cadence beneficial

0 votes
1 answer
543 views

Should I be able to run a half Marathon in Zone 4?

4 votes
4 answers
338 views

Occasional half-marathon distance

2 votes
2 answers
3k views

How accurate is Garmin's VO2 max estimate?

4 votes
2 answers
383 views

Can running cause anxiety and sadness?

2 votes
4 answers
5k views

Do activity trackers count steps when you don't move your arms?

1 vote
2 answers
288 views

How to train to run 2.5 km from scratch?

0 votes
2 answers
216 views

Why doesn't my Garmin VO2 max estimate agree with the Cooper test estimate?

5 votes
5 answers
244 views

How can I motivate myself if I am feeling bored of running?

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