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Exercise Equipment: Create Adjustable Rope Loop

weightlifting exercise strength exercise-equipment

modified Sep 7 at 21:00 Community♦ 1

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Shoulder pain when benching heavy

weightlifting strength pain bench-press

modified Aug 19 at 0:13 Nike Dattani 460

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does strength gain (without muscles getting bigger) lead to greater flexibility?

muscle strength injury flexibility rehabilitation

modified Aug 14 at 11:02 Frentch 1

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What other changes should I make to my weightraining plan and diet to continue losing belly fat?

weight-loss nutrition strength muscle bellyfat

modified Aug 13 at 6:55 Community♦ 1

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Very weak bent over row caused by lateral scapular winging?

weightlifting muscle strength trapezius barbell-rows

answered Aug 11 at 15:53 PoloHoleSet 399

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Abdominal excercises (with weight) - Easy on the back and fun to do

exercise strength abdominals

modified Aug 7 at 15:07 Community♦ 1

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Strength Training: How to experiment to get your optimal Frequency and Volume

strength strength-training exercise-frequency

answered Aug 6 at 20:27 C. Lange♦ 4,067

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Do heavy partial reps have any benefit?

weightlifting strength high-intensity

modified Jul 5 at 14:28 paradox 320

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Can you determine if imbalances are muscular or mechanical?

strength squats

answered Jul 1 at 5:03 POD 5,644

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What workout routine is best for a 14 year old?

workout-routines muscle strength workout muscle-gain

modified Jun 7 at 10:03 Community♦ 1

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Isometric finger training - individually vs collectively

strength rock-climbing tendons fingers isometric

modified Jun 3 at 22:03 Community♦ 1

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Training for TED (aka Impossible dip)

strength bodyweight-exercises calisthenics conditioning

modified May 25 at 7:50 Liiuc 297

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Hypertrophy with calisthenics skills

muscle strength bodyweight-exercises calisthenics hypertrophy

answered Apr 30 at 8:04 Eric Warburton 1,650

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What are some short 30-minute body-weight lift routines for travel.

strength workout-routines body-weight-lift

modified Apr 22 at 7:43 AnyTime Strength 1

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