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Active 1 Bountied Hot Week Month

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Nutrition Planning Help for Lean Muscle and Strength

muscle strength nutrition nutrition-information meal-plan

answered 2 days ago Andrej 26

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Gyms nationawide are closed due to COVID-19. What is the best way to continue training for a powerlifting competition?

strength deadlifts home-exercise powerlifting covid-19

answered Mar 24 at 10:09 Dave Liepmann 24.1k

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Does heavy metal music increase strength?

weightlifting strength

answered Mar 9 at 9:54 Dark Hippo 3,689

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My pushups don't increase

strength push-ups home-exercise

modified Mar 3 at 10:55 Eric Duminil 131

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Do high reps build strength?

muscle strength endurance reps

answered Feb 19 at 13:12 devguy24 1

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Morning Barbell and Bodyweight Routine

weightlifting workout-routines muscle strength

modified Feb 13 at 11:24 Erwan Legrand 121

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142

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Are partial reps okay?

weightlifting strength exercise-technique endurance

modified Feb 7 at 8:24 Alec♦ 15.2k

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Should I use weights training for endurance or for strength to deal with aching back?

exercise strength muscle-endurance

modified Feb 4 at 7:17 Dave Liepmann 24.1k

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Does Wilks score favour heavier lifters?

weightlifting strength powerlifting

modified Jan 28 at 16:06 C. Lange 2,137

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Isometric finger training - individually vs collectively

strength rock-climbing tendons fingers isometric

modified Dec 21 '19 at 4:04 Community♦ 1

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How to gain strength and muscle with a power twister workout?

workout-routines strength muscle-gain

modified Dec 20 '19 at 1:02 Community♦ 1

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Lower back tightness after sprinting: strengthening?

strength lower-back sprinting

modified Dec 12 '19 at 19:01 Community♦ 1

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Normative ratio between squat and lunge?

strength strength-training squats

modified Nov 23 '19 at 16:13 Bobby Black 1

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Neural Adaptation Training vs. Hypertrophy Training?

strength hypertrophy power

modified Nov 10 '19 at 15:52 Darko Sarovic 1,879

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