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Losing weight - is my plan realistic?

weight-loss daily-caloric-intake

answered 2 days ago David Scarlett 7,429

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104

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Accurate weight scale to the gram

weight-loss calories bodyweight

answered Sep 7 at 21:08 gwaigh 822

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105

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What's a normal amount/rate of water loss during exercise

weight-loss training water

modified Aug 31 at 14:36 JohnP♦ 22.3k

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116

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What happens to water retention in caloric deficit

weight-loss diet water

answered Aug 23 at 13:25 DeeV 5,434

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31

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Will riding a bike for 2 hours in 30 minute increments, burn roughly the same number of calories as riding 2 hours straight?

weight-loss cardio body-fat

asked Aug 21 at 22:38 the_endian 151

2

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127

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Effectively boosting metabolism with micro-workouts

weight-loss metabolism

modified Aug 18 at 14:07 Andy 2,885

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Why am I losing weight but not belly fat?

weight-loss bellyfat

modified Aug 13 at 6:59 Community♦ 1

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What other changes should I make to my weightraining plan and diet to continue losing belly fat?

weight-loss nutrition strength muscle bellyfat

modified Aug 13 at 6:55 Community♦ 1

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How strict should one get with their diet to lose belly and hip fat?

weight-loss food bellyfat hip

modified Aug 13 at 6:53 Community♦ 1

6

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355

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Losing Stubborn Fat Whilst Building Muscle

weightlifting weight-loss

answered Aug 12 at 10:52 Paribus Ceteris 483

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110

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BMR Calculator - Do you put in lean or total weight?

weight-loss bmr

modified Aug 6 at 14:19 Sean Duggan 7,788

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141

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Effects of changes in VO2max on the fat oxidation/utlization heart rate zone

weight-loss fat

modified Aug 3 at 2:24 David Scarlett 7,429

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163

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At my current exercise plan, what is an estimated time of growth change?

weight-loss

modified Jul 22 at 10:19 Paribus Ceteris 483

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146

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Brisk walking and weight loss calculation

weight-loss walking

modified Jul 16 at 6:31 Community♦ 1

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