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How to prevent a plateau when you are in a caloric deficit?

weightlifting weight-loss metabolism

asked yesterday Aaryan Dewan 111

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Should I exercise when my muscles are aching?

weight-loss exercise muscle cardio

answered Sep 13 at 8:59 ComFreek 101

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Why is there a vein on my left bicep but not one on my right bicep?

weight-loss biceps arms

answered Sep 9 at 2:08 fitness 101

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How to calculate muscle loss during weight loss from body fat over time?

weight-loss body-fat muscle-loss

answered Sep 5 at 4:48 POD 5,279

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I look normal, not fit at all, but have a body fat percentage of 10,6%? I don't understand. (Female)

weight-loss

modified Sep 1 at 14:07 Marry 1

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Are squats a bad idea if you are overweight?

exercise injury weight-loss

modified Aug 17 at 2:10 Allison 1

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Is counting calories and walking 10km per day good enough for losing weight?

weight-loss

modified Aug 15 at 22:32 POD 5,279

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What are some flexible workout routines that don't require a change in diet to be effective?

muscle workout-routines fat-loss gym

answered Aug 11 at 21:59 Dr. Funk 126

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How should I continue my running training for fat loss

running weight-loss bellyfat

modified Aug 9 at 17:05 Community♦ 1

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256

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Need suggestion on crucial weight loss

weight-loss body-fat bellyfat plateau

answered Aug 7 at 10:17 POD 5,279

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392

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Losing weight without being hungry

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modified Aug 7 at 0:32 Claude Olupot 1

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Will a vegan diet help for weight loss and physique?

weight-loss diet bodybuilding food vegetarian

modified Aug 5 at 8:56 Siddhartha Ghosh 1

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356

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Body fat % difference between man and woman setting

weight-loss body-fat

answered Aug 3 at 12:08 DeeV 4,281

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How to eat healthy and maintain weight while travelling / being on vacation?

weight-loss diet travel

modified Jul 30 at 10:16 Siddhartha Ghosh 1

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