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1 vote
2 answers
87 views

How to lose 40lbs

1 vote
1 answer
138 views

Deriving TDEE from calorie intake and weight changes over time

3 votes
2 answers
7k views

Why is there a vein on my left bicep but not one on my right bicep?

1 vote
0 answers
81 views

Losing weight and getting fit whilst holding down a desk job

2 votes
2 answers
340 views

Reducing calorie intake or doing more cardio exercise, which one is more effective for losing fat?

1 vote
0 answers
56 views

For my case, I see almost zero difference in the burning rate of calories between my steady state cardio and HIIT - should I still choose HIIT?

1 vote
2 answers
448 views

How do calories work?

2 votes
3 answers
478 views

I want to lose weight, what now?

3 votes
1 answer
95 views

What is the relation of weak digestion on weight gain/loss?

2 votes
1 answer
101 views

Can MSG adversely affect weight loss?

1 vote
1 answer
91 views

Exhaustion after exercising

6 votes
3 answers
2k views

How does riding a unicycle compare to riding a bicycle for weight loss?

21 votes
5 answers
7k views

When I burn off a very large number of calories, where does the weight go?

6 votes
1 answer
146 views

What's a normal amount/rate of water loss during exercise

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