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Curious about shorter higher intensity workouts of the BeFit program

workout-routines workout

answered Jun 9 at 19:00 Ace Cabbie 2,425

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What workout routine is best for a 14 year old?

workout-routines muscle strength workout muscle-gain

modified Jun 7 at 10:03 Community♦ 1

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121

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Why should we put our feet forward in Smith Machine Squat?

workout bodybuilding gym squats powerlifting

modified Jun 5 at 14:42 David Scarlett 6,028

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91

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How to rack/unrack the barbell properly in bench press

workout bodybuilding bench-press powerlifting chest

answered Jun 2 at 19:42 Remo Williams 436

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Why should we start a pull-up with already retracted shoulder-blades?

workout-routines workout bodybuilding bodyweight-exercises back

modified May 31 at 0:09 David Scarlett 6,028

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Holding breath vs Inhaling in Eccentric and Exhaling in concentric

workout bodybuilding bodyweight-exercises powerlifting breathing

asked May 30 at 12:55 Kinka-Byo 575

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241

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Which is the proper grip for dumbbell biceps curl?

weightlifting workout bodybuilding powerlifting biceps

modified May 26 at 14:04 FenryrMKIII 1,114

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167

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What are Microworkouts, and what can they accomplish?

workout

modified May 23 at 9:12 Andy 2,655

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How can the wrist wraps reduce wrist pain in handstand/push-ups etc?

workout bodyweight-exercises calisthenics gymnastics wrist

answered May 10 at 18:27 Eric Warburton 995

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How to get rid off from Pectus Carinatum aka Pigeon chest through diet and workout

workout-routines diet workout chest upper-body-workout

modified May 8 at 10:47 user35316 1

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Elbow pain due to tricep exercise

workout pain triceps

answered May 6 at 20:48 Ve suvius 1

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Continuing body building after a gap of 3 years

workout biceps doms

modified May 6 at 17:17 Desai 121

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Which is the role of biceps in a pull-up/chin-up?

workout bodybuilding bodyweight-exercises pull-ups chin-ups

answered Apr 17 at 12:05 David Scarlett 6,028

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Feel dizzy while doing crunches

weight-loss exercise workout abdominals home-exercise

modified Apr 16 at 17:18 nicole 1

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