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3 votes
2 answers
1k views

Should the barbell touch my shins in deadlift?

4 votes
2 answers
348 views

Is that a good fitness plan to get back into shape?

3 votes
2 answers
193 views

Bigger Abs at Home?

3 votes
2 answers
347 views

Sudden drop in deadlift performance

3 votes
1 answer
147 views

Good workout split for absolute beginner with Planet Fitness equipment? (skinny want to build muscle whole-body)

3 votes
2 answers
109 views

How commonplace are routines like phul/phat/gcdlz among pro bodybuilders/fitness models?

14 votes
8 answers
50k views

How to do "Pull ups" with your Lats?

0 votes
2 answers
156 views

How do I complete a workout like this?

0 votes
1 answer
131 views

Dealing with hydration for working out in the evening

5 votes
1 answer
291 views

Should you eat sugar before a muscle building workout?

1 vote
1 answer
312 views

How to transition from a bulk to a cut?

4 votes
2 answers
2k views

Is it normal to have an uneven chest if you’re just starting working out?

1 vote
1 answer
102 views

How to make upper and lower abs more visible

3 votes
3 answers
885 views

Why is (said to be) safe to posteriorly tilt the pelvis in hip thrust?

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