Physical Fitness

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Answer a question with score of 1 or more.
Awarded 2823 times.
Can you estimate body fat percentage based on a person's physical characteristics?
Awarded 12 mins ago
Is a 'passive' knurling ever desired?
Awarded Sep 19 at 11:47
Should the barbell touch my shins in deadlift?
Awarded Sep 18 at 18:55
Why don't we train hip flexors?
Awarded Sep 16 at 22:47
(post deleted or otherwise unavailable)
Awarded Sep 16 at 13:41
How can I increase the number of push-ups I can do?
Awarded Sep 16 at 4:14
Why don't we train hip flexors?
Awarded Sep 15 at 21:41
Why don't we train hip flexors?
Awarded Sep 15 at 17:26
Type of yoga mat for sweaty practice?
Awarded Sep 14 at 12:05
How can you tone up your forearms at home with little gym equipment?
Awarded Sep 10 at 22:48
Reducing calorie intake or doing more cardio exercise, which one is more effective for losing fat?
Awarded Aug 24 at 14:37
How does Cocaine affect physical performance?
Awarded Aug 20 at 2:23
Does the presence of muscle soreness necessarily mean that the workout that caused it must have been effective?
Awarded Aug 17 at 15:25
How do calories work?
Awarded Aug 12 at 5:47
Can you have too little body fat?
Awarded Aug 10 at 21:15
Can you have too little body fat?
Awarded Aug 9 at 12:05
Why does the treadmill stop/stutter while I'm running?
Awarded Aug 2 at 15:50
Running without calorie deficit
Awarded Jul 23 at 12:55
Core exercise for Planche
Awarded Jul 17 at 20:25
Muscle gain if we sleep 7 hours instead of 9 hours
Awarded Jul 8 at 15:20
unable to progress in pushups
Awarded Jun 19 at 7:21
What is the name of the current position when you sit cross-legged on the floor and then extend one of your legs?
Awarded Jun 17 at 5:16
Difference between single arm overhead dumbbell press and barbell overhead press?
Awarded May 24 at 23:40
How can I estimate my starting weight when I never trained deadlift?
Awarded May 17 at 10:55
How many magic workout secrets are there really?
Awarded May 3 at 17:35
Losing muscle despite doing exercise
Awarded Apr 17 at 6:02
When I burn off a very large number of calories, where does the weight go?
Awarded Apr 16 at 21:22
(post deleted or otherwise unavailable)
Awarded Apr 16 at 10:17
(post deleted or otherwise unavailable)
Awarded Apr 16 at 10:17
In a bench press, are there any tricks for determining which muscles are the weakest?
Awarded Apr 15 at 15:20
Losing muscle despite doing exercise
Awarded Apr 14 at 11:21
Is there anything wrong with just biking?
Awarded Mar 6 at 15:11
Why aren't stiff legged deadlifts bad for your back?
Awarded Mar 5 at 10:32
Is this routine good?
Awarded Feb 10 at 0:48
Can one calculate the energy expenditure of specific lifts?
Awarded Feb 8 at 15:42
Eating back burned calories?
Awarded Feb 2 at 16:10
Should I aim to do an equal number of reps across my sets?
Awarded Jan 27 at 20:57
What's the opposite exercise to the squat?
Awarded Jan 27 at 18:56
Morning stiffness rather than DOMS
Awarded Jan 27 at 18:45
DIY strap safeties
Awarded Jan 20 at 0:09
Should I stop Creatine because of the weight gain?
Awarded Jan 10 at 2:57
Is it some kind of illness not to long for training and be even nervous and afraid of the prospect of training?
Awarded Dec 30, 2021 at 6:26
Is it some kind of illness not to long for training and be even nervous and afraid of the prospect of training?
Awarded Dec 29, 2021 at 12:50
Is it some kind of illness not to long for training and be even nervous and afraid of the prospect of training?
Awarded Dec 29, 2021 at 12:50
Why is (said to be) safe to posteriorly tilt the pelvis in hip thrust?
Awarded Dec 24, 2021 at 2:56
I'm lazy but I want to train more
Awarded Dec 23, 2021 at 12:06
Program for people with crappy genetics?
Awarded Dec 14, 2021 at 17:31
Handstand Pushup Progression
Awarded Dec 6, 2021 at 16:03
(post deleted or otherwise unavailable)
Awarded Dec 2, 2021 at 3:27
Is it possible to bulk up and reduce belly fat at the same time?
Awarded Dec 2, 2021 at 0:11
Pullup bar attachment to make existing pullup bar lower
Awarded Nov 14, 2021 at 19:55
How much important it is to keep a neutral spine during heavy squat and deadlift?
Awarded Oct 20, 2021 at 15:47
Why are strength programs limited to compounds?
Awarded Oct 19, 2021 at 11:42
How to include a skill into your workout
Awarded Oct 12, 2021 at 16:21
What is the best 3day/week lifting routine to preserve muscle mass after doing 6day/week lifting for the past six months?
Awarded Oct 11, 2021 at 20:07
Can exercises help relax your muscles?
Awarded Oct 4, 2021 at 18:04
Gym Etiquette: Is it bad to hog a squat rack?
Awarded Oct 4, 2021 at 15:09
Deadlift Form - legs vs back?
Awarded Oct 4, 2021 at 10:20
Isometric finger training - individually vs collectively
Awarded Oct 2, 2021 at 0:05
Isometric finger training - individually vs collectively
Awarded Oct 2, 2021 at 0:05
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