Physical Fitness

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Answer a question with score of 1 or more.
Awarded 2747 times.
Foot splay whilst running
Awarded 6 hours ago
What are the 'twisties'?
Awarded Jul 29 at 16:25
How should jogging with a stroller change your stride?
Awarded Jul 28 at 14:45
On what should a deadlift beginner try to improve?
Awarded Jul 28 at 4:20
Why should the knee point outwards in squat?
Awarded Jul 27 at 5:12
On what should a deadlift beginner try to improve?
Awarded Jul 26 at 22:15
Can air pollution negatively affect your physical performance?
Awarded Jul 25 at 16:15
Low protein level read from smart scale
Awarded Jul 21 at 9:15
Bodyweight glute training progression?
Awarded Jul 20 at 18:48
When to switch to intermediate or advanced workout plan
Awarded Jul 11 at 17:40
How to do more reps in one arm pull ups
Awarded Jul 5 at 18:20
How can I troubleshoot fitness tracker distance inaccuracy?
Awarded Jun 28 at 15:35
Can I use kettlebell like this also?
Awarded Jun 28 at 3:51
Should general workouts be done before Starting Strength 5x5?
Awarded Jun 17 at 15:43
Pullup and chinup progression and calisthenics
Awarded Jun 17 at 12:47
Strengthening the ACL graft?
Awarded Jun 6 at 23:21
Why is recovery time (off days) needed from HIT workout if the goal is cardiovascular and not muscle gain
Awarded Jun 5 at 16:16
What is this calf gym machine called?
Awarded Jun 3 at 23:07
How to breathe in lifts requiring tight core (squats, deadlifts)
Awarded May 31 at 12:16
How to execute heavy glute bridges and hip thrusts with resistance bands?
Awarded May 26 at 14:34
what exercises are good (and bad) for striking speed in martial arts?
Awarded May 5 at 10:11
Do static holds build power?
Awarded Apr 26 at 15:52
Most effective bodyweight exercises?
Awarded Apr 23 at 3:20
Most effective bodyweight exercises?
Awarded Apr 19 at 19:53
Most effective bodyweight exercises?
Awarded Apr 16 at 17:59
Most effective bodyweight exercises?
Awarded Apr 16 at 7:52
How to gain muscle and lose fat with running and weight lift?
Awarded Apr 11 at 0:50
RunDisney: Inappropriate Corral Management
Awarded Mar 30 at 12:32
Does pushing yourself harder have any benefit to your results?
Awarded Mar 29 at 15:05
Should i keep running when i feel like i can't properly breathe?
Awarded Mar 28 at 16:33
Do Electric Muscle Stimulators really work for losing weight?
Awarded Mar 11 at 16:49
Is jumping rope really classified as low-impact?
Awarded Mar 10 at 20:40
Throat keeps drying out during running
Awarded Mar 8 at 22:06
Is jumping rope really classified as low-impact?
Awarded Mar 8 at 4:17
Can I increase flexibility by strengthening muscles?
Awarded Mar 5 at 12:18
108 Surya Namaskar - What are they counting
Awarded Mar 3 at 16:35
Which type of training increases testosterone the most, focused on strength or muscle growth?
Awarded Feb 28 at 23:26
Yoga: Chair Pose alternatives?
Awarded Feb 19 at 8:21
Yoga: Chair Pose alternatives?
Awarded Feb 19 at 8:21
What are the pros and cons of a rotating Vs fixed pull-up bar?
Awarded Feb 19 at 8:21
duration of training for running
Awarded Feb 12 at 16:57
Can I do this floor exercise routine every day?
Awarded Feb 11 at 17:42
Is a push-up the same as a bench press?
Awarded Feb 8 at 15:17
What is the correct plan to transition from normal to handstand push-ups?
Awarded Feb 7 at 10:32
Do strongman and powerlifters have more muscles than bodybuilders
Awarded Jan 28 at 14:18
Scientifically speaking, how are strength and endurance not the same thing?
Awarded Jan 22 at 22:21
Normal life with heavy weights
Awarded Jan 22 at 11:43
My spinlock collars keep coming loose all the time
Awarded Jan 22 at 9:34
What is the optimal length and amount of sessions per week for optimal muscle gain?
Awarded Jan 21 at 17:27
What is the optimal length and amount of sessions per week for optimal muscle gain?
Awarded Jan 20 at 12:41
What shoulder muscles do side-planks work?
Awarded Jan 13 at 12:21
How can I tell the difference between bad ergonomics and weak muscles?
Awarded Jan 10 at 8:47
Resistance bands: What do the resistance ranges of “X to Y” pounds mean?
Awarded Jan 8 at 15:01
How to get huge triceps?
Awarded Jan 5 at 15:41
Burn fat while maintaining flexibility
Awarded Jan 4 at 13:56
Is combined strength and cardio training bad?
Awarded Dec 31 '20 at 13:48
How do I solve this persistent workout problem?
Awarded Dec 27 '20 at 18:57
Training to hold your breath for longer underwater
Awarded Dec 24 '20 at 3:27
Indoor training plan for 0-5k
Awarded Dec 22 '20 at 12:41
Should I run everyday or alternate days and run longer?
Awarded Dec 17 '20 at 4:09
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