Physical Fitness

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Awarded 2244 times.
Squats lagging behind deadlift
Awarded yesterday
What is the effect of abs workout, without diet and cardio?
Awarded Aug 11 at 23:25
Why do I feel extremely hungry on some days as opposed to others? [closed]
Awarded Aug 11 at 14:31
What's the best exercise to train the biceps?
Awarded Aug 8 at 20:50
How to make sure all parts of my body are developed while working out?
Awarded Aug 6 at 13:35
What was the macronutrient ratio of early humans and primitive tribes? [closed]
Awarded Aug 6 at 7:51
Is it a bad idea to do double dumbbell exercises with a single dumbbell?
Awarded Aug 6 at 0:25
Body fat % difference between man and woman setting
Awarded Aug 4 at 7:47
Taking a week off from couch to 5k
Awarded Aug 2 at 11:36
Loose fat, gain muscle simultaneously
Awarded Jul 28 at 7:08
Fastest form of “consistency” when running
Awarded Jul 27 at 23:58
working out 3 times a day
Awarded Jul 27 at 20:56
Why does my fitness watch show calories whereas calories on food packages are in kilo calories?
Awarded Jul 27 at 20:31
(post deleted or otherwise unavailable)
Awarded Jul 24 at 11:16
Elliptical vs jogging
Awarded Jul 23 at 19:21
Is it possible to gain weight while exercising?
Awarded Jul 23 at 15:17
My knees fall when I do push-ups. Is it weakness, or bad form?
Awarded Jul 20 at 19:40
How strict should one get with their diet to lose belly and hip fat?
Awarded Jul 15 at 15:42
Muscles used in ‘Straight Bridges’, and precursor exercises for them?
Awarded Jul 6 at 15:32
How does absorption differ between vegan and animal protein powder?
Awarded Jul 5 at 15:11
Routine to fix strength / mobility issues
Awarded Jul 2 at 17:10
What to do when you’ve never done anything before?
Awarded Jun 29 at 15:25
Do weightlifting belts improve or hurt long-term development of core strength?
Awarded Jun 26 at 11:49
How to do the Sphinx Pose for men
Awarded Jun 25 at 14:10
Does this exercise stretch hip flexors?
Awarded Jun 24 at 9:16
Seeking advice on having a more feminine body as a male (Without hormones)
Awarded Jun 22 at 12:42
Why do so many professional strength athletes eat tomatoes?
Awarded Jun 19 at 11:56
What's the best depth for water walking?
Awarded Jun 18 at 15:25
Bulking shake review / suggested modifications? (17 yo)
Awarded Jun 16 at 18:05
What happen if I only workout my lower body?
Awarded Jun 15 at 3:20
Low stamina HIIT training
Awarded Jun 13 at 17:51
inflammatory and anti-inflammatory food table
Awarded Jun 13 at 6:26
How do you meet your daily protein goals?
Awarded Jun 8 at 14:57
Fixing posterior shin splits while running
Awarded Jun 4 at 16:18
What exactly do fitness guides mean when they give a relative V̇O₂max?
Awarded Jun 4 at 7:09
Skinny fat - does cardio only burn fat up to a point?
Awarded Jun 2 at 23:21
When you lose weight, what exactly do you lose?
Awarded Jun 1 at 22:21
How to get rid off from Pectus Carinatum aka Pigeon chest through diet and workout
Awarded Jun 1 at 8:11
Bare feet vs lifting shoes for people with flat feet
Awarded May 31 at 13:04
Getting sub 20min 5k
Awarded May 30 at 17:35
How to choose a treadmill that will last a lifetime?
Awarded May 27 at 15:35
What are the general principles of losing weight without getting loose skin and stretch marks?
Awarded May 26 at 13:21
Can running in hot-humid climate have dangerous health consequences with respect to age?
Awarded May 26 at 12:22
Blister on arch of foot behind ball
Awarded May 24 at 8:47
Does drinking water during a workout really help me?
Awarded May 21 at 19:36
I can't lift the weights I lifted last times
Awarded May 9 at 12:26
How to use abs when they have never been properly used before?
Awarded May 5 at 18:27
Expected progress for beginners in 6 months
Awarded May 5 at 7:55
Exercise bike / ergometer - calories burned, or calories produced?
Awarded May 5 at 7:19
How to improve my body image? [closed]
Awarded Apr 30 at 18:42
Will my body eat up muscle mass if don’t eat anything for 30-40min after workout?
Awarded Apr 30 at 14:16
How can I change weights quicker on spinlock bars
Awarded Apr 27 at 17:58
What health risks do shoulder bracing posture correction devices present?
Awarded Apr 27 at 4:48
Shoulder pain at top of pull-up
Awarded Apr 23 at 0:52
When and how often should I train my core/abs?
Awarded Apr 13 at 10:05
Workouts with 80 lbs. Kettlebell and Two 40 lbs. Dumbbells to build Muscle
Awarded Apr 10 at 23:20
Do I need continuous sleep in order to maximise muscle growth?
Awarded Apr 9 at 3:15
What's up with my body?
Awarded Apr 5 at 14:00
Is there a Fullbody Training which can be done in 5 Minutes or less?
Awarded Mar 25 at 16:00
Impact of bicycling on muscle loss
Awarded Mar 20 at 15:15
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