Physical Fitness

Student

 Student
First question with score of 1 or more.
Awarded 4427 times.
How to reduce body fat if we increase the caloric intake
Awarded Nov 30 at 9:20
(post deleted or otherwise unavailable)
Awarded Nov 29 at 9:56
Is it possible to do dips with correct form on this home workout bar?
Awarded Nov 28 at 10:15
How common are squat marks on shoulders?
Awarded Nov 28 at 10:15
How much weight do I lose when I run a mile?
Awarded Nov 27 at 14:50
Deadlifting With Steel plates on a deadlift platform
Awarded Nov 27 at 2:31
Is it possible to train a woman's body at home?
Awarded Nov 26 at 0:40
(post deleted or otherwise unavailable)
Awarded Nov 25 at 21:06
(post deleted or otherwise unavailable)
Awarded Nov 19 at 11:22
Does the dicothomy Cardio vs Strenght training even exits?
Awarded Nov 13 at 15:19
How can I keep fit whilst having tendonopathy in my glute?
Awarded Nov 13 at 6:48
Cutting volume down
Awarded Nov 9 at 15:20
What type medical professional can provide comprehensive physical fitness advice?
Awarded Nov 9 at 14:47
I feel my elbows locked in a pullup
Awarded Nov 9 at 13:56
Is swimming poorly good cardio?
Awarded Nov 2 at 15:12
How difficult is a stair climbing (tower running) race for a regular runner?
Awarded Nov 2 at 7:25
Felt like passing out doing Bulgarian Split Squats
Awarded Oct 28 at 11:56
Is this a solid workout plan for a beginner working out at home? [closed]
Awarded Oct 26 at 6:07
My heart beat really goes up during jogging, but I don't feel it
Awarded Oct 26 at 6:07
Do I eat at maintenance or deficit to achieve my target physique?
Awarded Oct 26 at 6:07
What are the implications of using kettlebells with flat feet?
Awarded Oct 24 at 6:31
Is this a good plan to build muscle?
Awarded Oct 24 at 6:31
Left shoulder higher than the right one. Pull Up [duplicate]
Awarded Oct 24 at 6:31
Calf Pain From Running [closed]
Awarded Oct 23 at 7:48
The effect of concentric contraction and eccentric contraction on muscles
Awarded Oct 23 at 7:48
Is this workout schedule good for cutting fat and maintaining muscle mass?
Awarded Oct 23 at 7:48
Should fat be prioritized over carbs for body recomposition?
Awarded Oct 23 at 7:48
Am I missing any muscle group in my upper body workout?
Awarded Oct 23 at 7:48
Do I need to track macronutrients? [duplicate]
Awarded Oct 23 at 7:40
What's a good way to track custom workouts using smartbands or smartwatches? [closed]
Awarded Oct 23 at 7:31
Decomposition of the skeleton muscle by alcohol
Awarded Oct 22 at 16:58
Why is a high number of sets more effective for muscle growth?
Awarded Oct 17 at 7:05
Does training a muscle make it tighter or constantly contracted in its resting state?
Awarded Oct 16 at 22:19
How can I tell if I lose muscle when weight keeps going down but body circumference measurements plateau
Awarded Oct 10 at 6:51
(post deleted or otherwise unavailable)
Awarded Sep 27 at 16:55
How do I break a plateau for weighted pull up (2023)
Awarded Sep 18 at 11:51
New Lactate Threshold after interval training?
Awarded Sep 18 at 9:42
Will gym rings attached on super long strips make it harder to do the elements?
Awarded Sep 13 at 15:19
How do I set interesting, achievable mid-term (strength) fitness goals?
Awarded Sep 12 at 16:11
(post deleted or otherwise unavailable)
Awarded Sep 8 at 15:21
Does cardio burn muscle?
Awarded Sep 5 at 15:00
How should I start working out to burn fat
Awarded Sep 1 at 1:19
Can I do a three-day (push/pull/legs) workout with no rest day between two of them?
Awarded Aug 26 at 20:05
Have the effect of pull-up, but without equipment
Awarded Aug 25 at 18:26
Is Creatine related to hair loss?
Awarded Aug 22 at 12:17
Swimwear to prevent thigh chafing while swimming in the ocean
Awarded Aug 19 at 13:10
Is time spent in elevated heart rate zones due to sensory rather than movement stimulus as beneficial?
Awarded Aug 16 at 10:40
Is this a good workout split? It is modified for preference, but I would still like some review
Awarded Aug 4 at 21:16
aerobic exercise in hot weather
Awarded Jul 14 at 1:40
weight gain paradox
Awarded Jul 13 at 14:09
How do you include a whole body exercise in a body party split program?
Awarded Jul 12 at 22:47
What is better, harder or easier?
Awarded Jul 12 at 22:47
What is the difference between a cut and a body recomposition?
Awarded Jul 12 at 22:47
How come my arms are so skinny but I am strong?
Awarded Jul 7 at 13:17
What will happen when i used 2.5 kg heavier dumbbell on my right side during bench press?
Awarded Jul 7 at 10:42
How does pronation and supination affect triceps?
Awarded Jul 6 at 15:25
Why my lifts are getting stronger every week
Awarded Jun 15 at 16:06
Any advantages of DB press over pushups?
Awarded Jun 8 at 6:16
DIY strap safeties
Awarded Jun 5 at 14:08
Should I change my eating schedule after a run?
Awarded Jun 2 at 11:48
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