Physical Fitness

Popular Question

 Popular Question
Question with 1,000 views. This badge can be awarded multiple times.

earned this badge 14 times.
Does adding an extra set constitute as progressive overload?
Awarded Feb 21, 2018 at 21:58
Can I replace the overhead press with the seated version?
Awarded Jan 9, 2017 at 5:05
Good form with little weight or bad form with a lot of weight?
Awarded Feb 24, 2016 at 12:40
Why is it so important to squat to parallel?
Awarded Nov 17, 2015 at 19:48
When doing barbell rows should I have an overhand grip or underhand grip?
Awarded Oct 2, 2015 at 16:02
Why do front squats hurt my knees?
Awarded Jul 22, 2014 at 1:54
Why does the front rack position hurt my wrists, and what can I do about it?
Awarded Mar 8, 2014 at 7:00
Is its safe to stop between intervals on the treadmill?
Awarded Jan 6, 2014 at 6:26
What is the correct form for seated shoulder press with dumbbells?
Awarded Jul 7, 2013 at 17:00
Having a stronger right hand than left hand
Awarded Mar 29, 2013 at 12:32
How much do empty barbells weigh?
Awarded Mar 7, 2013 at 9:05
How to do deadlifts with dumbbells?
Awarded Jan 13, 2013 at 13:49
Should I do my deadlifts on leg day or on back day?
Awarded Oct 5, 2012 at 18:44
Are squats with dumbbells as effective as squats with barbells?
Awarded Aug 9, 2012 at 1:09

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