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Physical Fitness

Altruist

 Altruist
First bounty you manually award on another person's question.
Awarded 15 times.
Does fat actually "harden" or is there something else going on?
Awarded Aug 1, 2023 at 21:04
Should I aim to do an equal number of reps across my sets?
Awarded Feb 3, 2022 at 15:21
How to keep flexibility after stretching
Awarded Aug 11, 2020 at 18:34
Best method for transitioning into Hook Grip for barbell?
Awarded Dec 2, 2019 at 0:40
Squat form: hips and ankles
Awarded Feb 22, 2018 at 15:42
What are the trade-offs of weight versus repetition?
Awarded May 5, 2016 at 11:58
Correct form and technique in single leg db deadlifts in detail
Awarded Dec 3, 2014 at 19:13
Is there any scientific info about effects of air pollution during exercise?
Awarded May 12, 2014 at 15:55
How to breathe in lifts requiring tight core (squats, deadlifts)
Awarded Apr 3, 2014 at 7:51
Weighted Ruck Marches / Hiking for Aerobic Exercise
Awarded Dec 8, 2012 at 22:48
Any way to help muscles grow during rest, besides food (protein etc.)?
Awarded Oct 7, 2012 at 15:06
Should I get rid of my office chair ?
Awarded Sep 3, 2012 at 22:54
What equipment is available to a layman for measuring blood values?
Awarded Jul 17, 2012 at 20:41
Is there any stretch (or place I can apply pressure) that specifically targets the ACL?
Awarded Jul 9, 2012 at 20:57
What's the best way for an intermediate-level runner to improve?
Awarded Sep 30, 2011 at 13:55