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Revival

Answer more than 30 days after a question was asked as first answer scoring 2 or more. This badge can be awarded multiple times.

POD

5,4841 gold badge7 silver badges37 bronze badges

earned this badge 8 times.

Is low intensity cardio the only way to induce an increase in stroke volume?

Awarded Aug 25 '20 at 5:42

Strength Training to increase Resting Metabolic Rate (RMR)

Awarded Jul 10 '20 at 19:32

Underhand press ups

Awarded Jun 16 '20 at 0:40

How to gain muscle whilst losing fat

Awarded Jun 14 '20 at 9:50

I feel heavy when I run and is lacking lower body strength need help

Awarded Jun 13 '20 at 15:22

Warming up and “Greasing the groove” method

Awarded Jun 12 '20 at 23:33

Is it necessary to train 'outer' pecs or 'inner' pecs?

Awarded Jun 5 '20 at 13:46

Going on your toes when doing landmine squats or thrusters

Awarded Jun 5 '20 at 6:36

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