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Physical Fitness

Excavator

 Excavator
Edit first post that was inactive for 6 months.
Awarded 145 times.
What happens when you miss a workout?
Awarded Oct 18, 2016 at 4:02
Hot or cold shower after a workout
Awarded Aug 15, 2016 at 4:44
How should I push past a training plateau for 100 push-up challenge?
Awarded Aug 6, 2016 at 4:04
Suggest better workout schedule to get ripped body [duplicate]
Awarded Aug 5, 2016 at 6:58
Same style in swimming or alternate it?
Awarded Jul 21, 2016 at 4:33
How to widen the upper body (make distance between shoulders slightly higher)?
Awarded Jul 15, 2016 at 4:27
Are calories the only important aspect of a diet?
Awarded Jul 12, 2016 at 4:43
(post deleted or otherwise unavailable)
Awarded Jun 29, 2016 at 4:15
How does doing more repetitions improve muscle definition?
Awarded Jun 27, 2016 at 5:36
Weight change but clothes still fit
Awarded Jun 27, 2016 at 5:36
What is the effect of masturbation on weightlifitng ability?
Awarded Jun 17, 2016 at 4:21
What are ways to exercise abdominal muscles without harming your back?
Awarded May 28, 2016 at 14:10
How to recognize a Runner's Knee?
Awarded May 17, 2016 at 10:45
How to avoid hyponatremia(drinking too much water) when hiking?
Awarded Apr 6, 2016 at 17:21
How Can I Stop Swinging On Pull-Ups?
Awarded Mar 3, 2016 at 16:44
Why do distance running training programs tell you to do long runs so slowly?
Awarded Feb 8, 2016 at 0:37
I can't hold a plank for long - how do I get more effect out of a session?
Awarded Jan 28, 2016 at 14:21
arm muscle size not increasing
Awarded Jan 16, 2016 at 15:01
What fitness trackers work well for cyclist?
Awarded Nov 7, 2015 at 16:44
Can wearing tights while running cause pain in my knees?
Awarded Nov 1, 2015 at 0:49
How does support grip strength and crush grip strength differ so much?
Awarded Oct 22, 2015 at 21:24
Don't feel muscle soreness until after a day
Awarded Oct 20, 2015 at 6:26
Best primitive several-minute daily routine for time-restricted people?
Awarded Oct 7, 2015 at 0:08
Metabolic Equations for Anaerobic Exercise?
Awarded Aug 20, 2015 at 17:31
How long can I fast without losing muscles?
Awarded Aug 14, 2015 at 10:04
What's the difference between calories and kcal
Awarded Jul 2, 2015 at 7:41
Tips on having six packs and losing fat and keeping the muscles I have
Awarded Jun 24, 2015 at 11:37
How can I fix my 'computer body'?
Awarded Jun 3, 2015 at 15:15
Joint impact of ATG Squats
Awarded May 11, 2015 at 14:51
Training plan for a sailor at sea
Awarded May 6, 2015 at 13:12
Safe training regime to work towards center and front splits
Awarded Mar 26, 2015 at 15:05
Standing Desk is giving me neck and upper back pain
Awarded Mar 4, 2015 at 5:41
Is it healthy to exercise a muscle when it's still sore?
Awarded Feb 21, 2015 at 10:30
Exercises for building strong and well defined abs?
Awarded Jan 1, 2015 at 19:42
Squat /Deadlift with torn ACL?
Awarded Dec 10, 2014 at 17:59
Personal training and fitness websites [closed]
Awarded Dec 10, 2014 at 17:59
Exercises that make the 'Core' strong
Awarded Nov 5, 2014 at 0:08
when to stretch to help building muscle?
Awarded Oct 25, 2014 at 15:50
How do I arrange a beginner calisthenics workout and rest schedule?
Awarded Oct 14, 2014 at 17:51
Breakfast before or after jogging?
Awarded Oct 8, 2014 at 16:08
Breakfast before or after jogging?
Awarded Oct 3, 2014 at 14:35
At what point during my weekly routine should I be consuming extra protein
Awarded Sep 8, 2014 at 21:31
When is the best time to drink PHD Diet Whey Protein
Awarded Aug 28, 2014 at 20:35
Red meat cancer risk after removing adipositas cancer risk
Awarded Aug 28, 2014 at 18:06
How to strengthen my wrists?
Awarded Aug 8, 2014 at 2:19
Simple Starting Calisthenic Workout Schedule
Awarded Jul 7, 2014 at 20:52
How does muscle size relate to strength?
Awarded Jun 2, 2014 at 5:59
How much time does it take to reduce belly fat?
Awarded Mar 13, 2014 at 3:09
Is it possible to "tone" up your muscles?
Awarded Mar 2, 2014 at 20:14
Flat abdomen without losing fat from face
Awarded Feb 24, 2014 at 3:39
If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?
Awarded Feb 9, 2014 at 14:30
How can i figure out how much sleep I need?
Awarded Jan 18, 2014 at 6:22
Interesting and competitive exercises for couples
Awarded Dec 24, 2013 at 19:18
Tricks to lose weight in 48 hours
Awarded Oct 14, 2013 at 7:38
What are the best benefits of yoga (versus cardio and weight training)?
Awarded Sep 24, 2013 at 16:14
Ensuring the body burns fat instead of muscle?
Awarded Sep 6, 2013 at 14:20
How to lose weight when morbidly obese
Awarded Aug 21, 2013 at 15:10
What is the purpose of 'cooling down'?
Awarded Aug 4, 2013 at 2:51
Does running reduce the muscle gained by gym workouts?
Awarded Jul 27, 2013 at 13:47
What's the benefit of a long tendon and short muscle belly in the forearm?
Awarded Jul 9, 2013 at 14:45
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