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added 12 characters in body
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Ryan Elberg
Ryan Elberg
  • 79
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Your results would be 90 percent nutrition.

If your body can handle it (not sure since you mentioned that you were a bit out of shape) Shaun T has athere is a 30 day program that is very intense called "Insanity: The Asylumthat." Be Its has a big following in the at home fitness space. You can google it -- I was told not to give product recommendations though (even though I have zero vested interest) Be cautioned, I would NOT recommend this for someone that isn't in decent shape already.

Your results would be 90 percent nutrition.

If your body can handle it (not sure since you mentioned that you were a bit out of shape) Shaun T has a 30 day program that is very intense called "Insanity: The Asylum." Be cautioned, I would NOT recommend this for someone that isn't in decent shape already.

Your results would be 90 percent nutrition.

If your body can handle it (not sure since you mentioned that you were a bit out of shape) there is a 30 day program that is very intense that. Its has a big following in the at home fitness space. You can google it -- I was told not to give product recommendations though (even though I have zero vested interest) Be cautioned, I would NOT recommend this for someone that isn't in decent shape already.

Source Link
Ryan Elberg
Ryan Elberg
  • 79
  • 4

Your results would be 90 percent nutrition.

If your body can handle it (not sure since you mentioned that you were a bit out of shape) Shaun T has a 30 day program that is very intense called "Insanity: The Asylum." Be cautioned, I would NOT recommend this for someone that isn't in decent shape already.