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Ivo Flipse
Ivo Flipse
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Barefoot running vs. any footwarefootwear

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Quora Feans
Quora Feans
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Not considering stones or sharp objects on a terrain. With barefoot, I mean real barefoot, not "barefoot" shoes.

Could we say that since barefoot running (and not getting injured) is feasible, running with any footware won't harm you? In both cases, provided that we have good technique (not falling heel first, not over-training). I could even run with slippers and not get injured.

Not considering stones or sharp objects on a terrain.

Could we say that since barefoot running (and not getting injured) is feasible, running with any footware won't harm you? In both cases, provided that we have good technique (not falling heel first, not over-training). I could even run with slippers and not get injured.

Not considering stones or sharp objects on a terrain. With barefoot, I mean real barefoot, not "barefoot" shoes.

Could we say that since barefoot running (and not getting injured) is feasible, running with any footware won't harm you? In both cases, provided that we have good technique (not falling heel first, not over-training). I could even run with slippers and not get injured.

Source Link
Quora Feans
Quora Feans
  • 583
  • 1
  • 6
  • 18

Barefoot running vs. any footware

Not considering stones or sharp objects on a terrain.

Could we say that since barefoot running (and not getting injured) is feasible, running with any footware won't harm you? In both cases, provided that we have good technique (not falling heel first, not over-training). I could even run with slippers and not get injured.