Timeline for Trying to gain weight in a healthy way, but getting a bigger or bloated belly as a result!
Current License: CC BY-SA 3.0
6 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jan 23, 2014 at 10:34 | comment | added | VPeric | I disagree with limiting calories and adding in cardio, both of which will definitely impact muscle gains. Frequency of workouts is less of a problem, depending on what you're doing (and if you're only going for 45-60 minutes at a time, you're probably on some sort of split). Poop frequency is a total non sequitur. | |
| Jan 21, 2014 at 3:43 | comment | added | Dan Andrews | I think you have some good points. I am a little concerned about the "3 times a week is not much for a 22 year old" - I think (for what ever this is worth) that your statement is over simplifying. 3 times a week is great depending on your goals no matter what your age is. But I am old school, power lifters and body builders who are trying to gain strength/ size shouldn't work out more than 3 times a week. You grow when you rest. | |
| Jan 20, 2014 at 22:36 | comment | added | jp2code | All of those statements I made were preceded with reasons that you conveniently neglected to mention. | |
| Jan 20, 2014 at 22:34 | comment | added | jp2code | Just shows how little you know, Dave. | |
| Jan 20, 2014 at 22:33 | comment | added | Dave Liepmann | Limit calories to 2500? More than one poop a day is a problem? Working out 3 times a week isn't enough? 30 minutes of daily cardio doesn't interfere with muscle gain? None of those alone would be enough for a downvote but that's just a lot of stuff that doesn't hold water. | |
| Jan 20, 2014 at 22:23 | history | answered | jp2code | CC BY-SA 3.0 |