2 grammar, and 10k isn't a marathon
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Trying to run 10KM marathon10km, should I workoutwork on my lower legs?

I'm starting to runtrain for a 10KM marathon10km run. My running plan starts with walking really fast and then gradually start to jog.

However, doing so burns my front lower leg muscles which then makes it really hard for me to continue running. This is because I have never worked on these muscles. Instead, when I do an activity I run instead, e. ig.e: play soccer with friends.

Would exercising these muscles help me with my 10Km marathon10km run or should I change my running plan to start with jogging instead of walking ?

Trying to run 10KM marathon, should I workout on my lower legs?

I'm starting to run for a 10KM marathon. My running plan starts with walking really fast and then gradually start to jog.

However, doing so burns my front lower leg muscles which then makes it really hard for me to continue running. This is because I have never worked on these muscles. Instead, when I do an activity I run instead. i.e: play soccer with friends.

Would exercising these muscles help me with my 10Km marathon or should I change my running plan to start with jogging instead of walking ?

Trying to run 10km, should I work on my lower legs?

I'm starting to train for a 10km run. My running plan starts with walking really fast and then gradually start to jog.

However, doing so burns my front lower leg muscles which then makes it really hard for me to continue running. This is because I have never worked on these muscles. Instead, when I do an activity I run instead, e.g. play soccer with friends.

Would exercising these muscles help me with my 10km run or should I change my running plan to start with jogging instead of walking ?

    Tweeted twitter.com/#!/StackFitness/status/474124954955292672
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source | link

Trying to run 10KM marathon, should I workout on my lower legs?

I'm starting to run for a 10KM marathon. My running plan starts with walking really fast and then gradually start to jog.

However, doing so burns my front lower leg muscles which then makes it really hard for me to continue running. This is because I have never worked on these muscles. Instead, when I do an activity I run instead. i.e: play soccer with friends.

Would exercising these muscles help me with my 10Km marathon or should I change my running plan to start with jogging instead of walking ?