Timeline for How much should I worry about eating more when exercising?
Current License: CC BY-SA 3.0
4 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jun 17, 2014 at 18:40 | comment | added | Berin Loritsch | You can also use an online calorie tracker. They have all the food you would normally eat, and they calculate your daily macros from the food you've logged. | |
| Jun 17, 2014 at 13:00 | vote | accept | CLockeWork | ||
| Jun 17, 2014 at 13:00 | comment | added | CLockeWork | An excelent answer Berin, thank you. I'm looking to lose around 30lbs so 5lb milestones seems like a great way to go. I'll have a proper look at what I'm eating and see if I can figure some properly calculated intakes, in other words it's Excel spreadhseet time once again! | |
| Jun 17, 2014 at 12:44 | history | answered | Berin Loritsch | CC BY-SA 3.0 |