Skip to main content
8 events
when toggle format what by license comment
Jul 1, 2014 at 21:20 comment added Noumenon Ever since my accident my back has gone nuts while walking backwards. By activating the weak gluteus medius on that side I can walk backwards normally without muscles pulling and spine cracking. Thanks.
Jul 1, 2014 at 21:19 vote accept Noumenon
Jun 29, 2014 at 16:19 history edited user9941 CC BY-SA 3.0
added 133 characters in body
Jun 29, 2014 at 16:17 comment added user9941 Correct, I did answer the questioned you asked, but I do think that @BackinShapeBuddy gave a great piece of advice about identifying the bumps and the relation to the SI joint.
Jun 29, 2014 at 16:12 comment added Noumenon I confirmed that foot rotating is the function of the gluteus medius and that my gluteus medius is weak on the affected side. I can create some hip pain by standing on my left leg and pressing my right hip against the wall with the gluteus medius. However, the original pain I can produce by rotating the foot when I do a single leg extension is more medial, right by or inside the twin bumps. I'll probably accept your answer about the muscle but it sounds like my problem may be in a joint.
Jun 29, 2014 at 15:26 comment added user9941 See the edits..
Jun 29, 2014 at 15:25 history edited user9941 CC BY-SA 3.0
deleted 47 characters in body
Jun 29, 2014 at 12:03 history answered user9941 CC BY-SA 3.0