Timeline for By systematical training, can strength and muscle continue to grow despite the aging?
Current License: CC BY-SA 3.0
5 events
when toggle format | what | by | license | comment | |
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Mar 7, 2015 at 17:35 | comment | added | JohnP♦ | -1 for recommending testosterone "because it seems healthy". We know testosterone and other steroids in younger people have serious health effects, just because elderly testosterone supplementation has not been popular enough to do long term studies doesn't mean it is automatically safe. | |
Feb 5, 2015 at 9:44 | comment | added | Zuriel | Yes, it is! The 3rd picture looks disgusting... I definitely do not want my body to be like that! | |
Feb 5, 2015 at 9:38 | comment | added | Mårten | There are people who are at their strongest at 75, but only people who didn't exercise seriously at a younger age, the potential for strength is much much higher when you're young. That being said, the most common reason for weakness at a higher age is a sedentary life. tranastyrka.se/traning-och-livskvalite-nar-du-aldras this picture a bit down the page of muscles in 40/70 year old triathletes and a 74 year old sedentary man is quite telling. | |
Feb 5, 2015 at 9:20 | comment | added | Zuriel | I appreciate this answer! I am not a professional bodybuilder; am I right in saying that as an amateur (training a few hours per week), I will peak much later than the professionals? Is it possible that I will peak at the age of 75? | |
Feb 5, 2015 at 8:02 | history | answered | Mårten | CC BY-SA 3.0 |