Timeline for Is doing the whole rep range from 3 to 15 reps before adding weight a waste of time?
Current License: CC BY-SA 3.0
5 events
when toggle format | what | by | license | comment | |
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May 28, 2015 at 2:17 | vote | accept | Mephisto | ||
May 27, 2015 at 14:51 | history | edited | Mephisto | CC BY-SA 3.0 |
added 450 characters in body
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May 27, 2015 at 14:32 | vote | accept | Mephisto | ||
May 27, 2015 at 14:32 | |||||
May 25, 2015 at 4:53 | answer | added | Dave Liepmann | timeline score: 3 | |
May 25, 2015 at 3:09 | history | asked | Mephisto | CC BY-SA 3.0 |