Timeline for What physical endurance exercise can I fit into a 5-minute routine without any equipment?
Current License: CC BY-SA 3.0
15 events
| when toggle format | what | by | license | comment | |
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| Dec 22, 2015 at 1:41 | answer | added | Prashant Brall | timeline score: 0 | |
| Jun 6, 2015 at 11:44 | history | tweeted | twitter.com/#!/StackFitness/status/607151094322593792 | ||
| Jun 3, 2015 at 17:53 | answer | added | user7847 | timeline score: 0 | |
| Jun 1, 2015 at 12:02 | answer | added | Anatoly | timeline score: 0 | |
| May 29, 2015 at 1:05 | vote | accept | Zibbobz | ||
| May 28, 2015 at 22:55 | comment | added | paparazzo | Burpees en.wikipedia.org/wiki/Burpee_%28exercise%29 | |
| May 28, 2015 at 18:37 | answer | added | Sergey | timeline score: 1 | |
| May 28, 2015 at 16:32 | comment | added | Zibbobz | @BerinLoritsch I agree, which is why I have been taking the stairs, walking briskly around the office during breaks, and walking outside during my lunch even when I'm not going to get anything from the outdoor vendors. And I do plan to scale up. But I also intend to make it a daily routine, not a twice-a-week routine. | |
| May 28, 2015 at 16:12 | comment | added | Berin Loritsch | While 5 minutes is an OK start, I'd seriously look at carving out more time. If you can get even 2 days with an hour each, you can get a lot more benefit out of your exercise time. In the mean time I'd look at ways to build more exercise time into your normal day like take the stairs instead of the elevator, walk briskly, etc. | |
| May 28, 2015 at 15:40 | answer | added | Kneel-Before-ZOD | timeline score: 1 | |
| May 27, 2015 at 16:34 | history | edited | Zibbobz | CC BY-SA 3.0 |
added 238 characters in body; edited title
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| May 27, 2015 at 16:07 | answer | added | Alec | timeline score: 7 | |
| May 27, 2015 at 15:38 | history | edited | Zibbobz | CC BY-SA 3.0 |
added 177 characters in body; edited tags
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| May 27, 2015 at 15:37 | history | migrated | from health.stackexchange.com (revisions) | ||
| May 27, 2015 at 15:28 | history | asked | Zibbobz | CC BY-SA 3.0 |