Timeline for How to avoid calf activation in isolation leg curls/extensions?
Current License: CC BY-SA 3.0
6 events
when toggle format | what | by | license | comment | |
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Sep 29, 2015 at 14:47 | vote | accept | JohnP♦ | ||
Sep 29, 2015 at 14:42 | comment | added | JohnP♦ | @TestWell - Thank you. I know the presumed etiology of muscle cramping, and I know what likely caused this one. I'm not looking for cramp cures, I was trying to see if there was something amiss in the exercise that I was doing. | |
Sep 29, 2015 at 14:17 | comment | added | TestWell | Cramps are also a sign of dehydration. Are you getting enough fluid? Increasing potassium in your diet may also help. Bananas, avacados, sweet potatoes, beets are all a good source. Check here for some more ideas for how to avoid them. | |
Sep 29, 2015 at 13:01 | answer | added | rrirower | timeline score: 2 | |
Sep 29, 2015 at 11:24 | answer | added | Noumenon | timeline score: 0 | |
Sep 29, 2015 at 2:55 | history | asked | JohnP♦ | CC BY-SA 3.0 |