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Sep 29, 2015 at 14:47 vote accept JohnP
Sep 29, 2015 at 14:42 comment added JohnP @TestWell - Thank you. I know the presumed etiology of muscle cramping, and I know what likely caused this one. I'm not looking for cramp cures, I was trying to see if there was something amiss in the exercise that I was doing.
Sep 29, 2015 at 14:17 comment added TestWell Cramps are also a sign of dehydration. Are you getting enough fluid? Increasing potassium in your diet may also help. Bananas, avacados, sweet potatoes, beets are all a good source. Check here for some more ideas for how to avoid them.
Sep 29, 2015 at 13:01 answer added rrirower timeline score: 2
Sep 29, 2015 at 11:24 answer added Noumenon timeline score: 0
Sep 29, 2015 at 2:55 history asked JohnP CC BY-SA 3.0