Timeline for What causes an annoying "lethargy" which increases on consecutive days of rest from running?
Current License: CC BY-SA 3.0
5 events
| when toggle format | what | by | license | comment | |
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| Jun 14, 2017 at 10:59 | history | tweeted | twitter.com/StackFitness/status/874944261086687232 | ||
| Jun 12, 2017 at 23:30 | answer | added | Kaz | timeline score: 0 | |
| May 3, 2016 at 10:09 | answer | added | G_H | timeline score: 2 | |
| May 3, 2016 at 9:17 | comment | added | G_H | Interesting question! I observe the same with going to the gym. As long as I stick to my schedule I'll not be inclined to skip a day. The better the streak, the less I even have to think about going, it becomes a habit. But the moment I skip a session, the more likely it is a next session will be skipped. I think it might be psychological and an effect of habit building, where one failure to comply immediately sets back the habit considerably. | |
| May 3, 2016 at 1:24 | history | asked | Kaz | CC BY-SA 3.0 |