Skip to main content

Alternative to protienprotein shake after gym

I get the feeling if iI don't drink protein shake after workout iI feel low. Is it a mind thing or is it really a nutritional fact that hits the body? I usually don't go to gym and it has been 1 year since iI could afford any suppssupplements so iI stopped it as iI think iI will be putting my body under stress if iI don't have protein shake.

Is it really true or just my mind being lazy? What are the alternatives when one does not have protein powder to gulp down?

Alternative to protien shake after gym

I get the feeling if i don't drink protein shake after workout i feel low. Is it a mind thing or is it really a nutritional fact that hits the body? I usually don't go to gym and it has been 1 year since i could afford any supps so i stopped it as i think i will be putting my body under stress if i don't have protein shake.

Is it really true or just my mind being lazy? What are the alternatives when one does not have protein powder to gulp down?

Alternative to protein shake after gym

I get the feeling if I don't drink protein shake after workout I feel low. Is it a mind thing or is it really a nutritional fact that hits the body? I usually don't go to gym and it has been 1 year since I could afford any supplements so I stopped it as I think I will be putting my body under stress if I don't have protein shake.

Is it really true or just my mind being lazy? What are the alternatives when one does not have protein powder to gulp down?

Question Protected by JohnP
Source Link
localhost
  • 218
  • 2
  • 9

Alternative to protien shake after gym

I get the feeling if i don't drink protein shake after workout i feel low. Is it a mind thing or is it really a nutritional fact that hits the body? I usually don't go to gym and it has been 1 year since i could afford any supps so i stopped it as i think i will be putting my body under stress if i don't have protein shake.

Is it really true or just my mind being lazy? What are the alternatives when one does not have protein powder to gulp down?