Timeline for Lost swimming cardio, replacement with jogging
Current License: CC BY-SA 3.0
4 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Apr 6, 2018 at 0:45 | comment | added | JohnP♦ | most avid runners run too hard/fast in general. Thats why they only run 3-4 days a week. :) | |
| Apr 5, 2018 at 22:30 | comment | added | Frank | I hadn’t done any “correct” swimming in my life. My point is that swimming took time to develop the right muscle strength, technique, and skill. Running is no different and, in my opinion, is more taxing. Even most avid runners only run 3-4 days a week. | |
| Apr 5, 2018 at 20:42 | comment | added | JohnP♦ | I like the answer, but when you started swimming, how much swimming had you done in your life before that? A lot of new swimmers are fine cardio, but have problems with the breathing and getting tired due to poor breathing/technique more than anything else. | |
| Apr 5, 2018 at 19:59 | history | answered | Frank | CC BY-SA 3.0 |