Timeline for What should be the caloric value while trying to gain muscles
Current License: CC BY-SA 4.0
3 events
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Oct 25, 2018 at 4:07 | history | edited | David Scarlett | CC BY-SA 4.0 |
A 500kcal/day surplus should result in a 1 lb weight gain per WEEK, not per day!
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Oct 25, 2018 at 4:02 | vote | accept | S Andrew | ||
Oct 24, 2018 at 23:39 | history | answered | David Scarlett | CC BY-SA 4.0 |