Timeline for If I'm training only for 5k, can I do mostly VO2 max training workouts?
Current License: CC BY-SA 4.0
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| Sep 3, 2019 at 16:27 | history | edited | user7761803 | CC BY-SA 4.0 |
Add more details on whether focusing on high-intensity only would be as effective
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| Sep 3, 2019 at 15:11 | comment | added | Wood | A lot of good info here, but still doesn't answer the main question. | |
| Sep 3, 2019 at 15:03 | history | answered | user7761803 | CC BY-SA 4.0 |