Timeline for What did I do wrong to get exercise-induced lower back pain?
Current License: CC BY-SA 3.0
9 events
when toggle format | what | by | license | comment | |
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Nov 22, 2011 at 4:53 | comment | added | user2396 | How is your hip mobility? Can you go very low in your squat (see: Ass to grass) while keeping your chest high? | |
Nov 21, 2011 at 23:22 | history | tweeted | twitter.com/#!/StackFitness/status/138759200330358785 | ||
Nov 21, 2011 at 8:10 | vote | accept | Jesvin Jose | ||
Nov 20, 2011 at 23:29 | answer | added | mike | timeline score: 6 | |
Nov 20, 2011 at 20:07 | comment | added | matt b | are the squats done with weights? a barbell, dumbbells? | |
Nov 20, 2011 at 14:45 | answer | added | Meade Rubenstein | timeline score: 1 | |
Nov 20, 2011 at 13:56 | comment | added | Berin Loritsch | Do you have any rest days? Form problems can cause all kinds of issues, as well as carryover from one exercise to the next. You also need to let your body recover from work. | |
Nov 20, 2011 at 13:45 | answer | added | Dave Newton | timeline score: 2 | |
Nov 20, 2011 at 10:00 | history | asked | Jesvin Jose | CC BY-SA 3.0 |