Timeline for Training on the border of overtraining
Current License: CC BY-SA 3.0
4 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Feb 29, 2012 at 14:00 | comment | added | Berin Loritsch | An MMA fighter isn't deadlifting 600lbs. They aren't squatting 600lbs. They aren't benching 500lbs. Mainly because the effort to do that doesn't justify the minimal edge it gives you in a fight. Instead, they spend some time on strength, and most of the time on conditioning and skill work. | |
| Feb 28, 2012 at 23:59 | comment | added | Rick Rhodes | What do you mean by "MMA fighters and military are not training anywhere near their genetic potentials."? | |
| Feb 28, 2012 at 23:58 | vote | accept | Rick Rhodes | ||
| Feb 28, 2012 at 20:59 | history | answered | Berin Loritsch | CC BY-SA 3.0 |