I am a female with age 23. When I was a teenager, my weight increased to about 177 lbs. My fat is mostly deposited around my lower body and my arms are flabby. But, then I started going to the gym. For 2 months nothing happened, but, after that, I went to college, where I had an active lifestyle, and, for 6 months, I never ate any junk food and used to play games. So, when I cam back home, I realized I had lost 33lbs and my weight was 143lbs.
But most of the fat loss happen around my belly and upperbody ,I lost about 3-4 inches. Not much from my arms and legs and butt. I did loose some inches from my thighs. But now my maine concerns is my arms. Its not loose skin but like fatty loose skin. Its been 2 years after weight loss . Good thing is my weight is still around 143lbs but my arms is still flabby. Can I lose the fat or is it hormonal .
For me, when I exercise, I loose fat easily from my belly within a week I lost about an inch or two. But, I've never seen any huge results for my thighs. I am 23.
When I gained fat around my arms and lower part, my lifestyle was sedentary. So, I know at that time it was hormonal. Now I have an active lifestyle and maybe my hormones are balanced. How can I lose weight from these areas now?