I've certainly been taught breakfast is the most important meal of the day because while you sleep it's the longest period of time the body goes without food. Someone told me today that there is no science behind this claim. I did a Google search and there are roughly the same number of articles supporting breakfast is good vs breakfast is bad.
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1I think this is off topic here (faq), but it might be on topic on Skeptics after some rephrasing. – Baarn Apr 25 '13 at 8:01
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1It is already on Skeptics: skeptics.stackexchange.com/questions/755/… – Matt Chan Apr 25 '13 at 11:17
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